MacBook Pro 14- and 16-inch - Technical Specifications

 
Model 1
Model 2
Finish
Silver Space Gray
Chip

Apple M1 Pro chip

8-core CPU with 6 performance cores
and 2 efficiency cores

14-core GPU

16-core Neural Engine

200GB/s memory bandwidth

Media engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Video encode engine

ProRes encode and decode engine

Configurable to:

M1 Pro with 10-core CPU and
14-core GPU, M1 Pro with 10-core
CPU and 16-core GPU, M1 Max
with 10-core CPU and 24-core GPU, or
M1 Max with 10-core CPU and
32-core GPU

Apple M1 Pro chip

10-core CPU with 8 performance cores
and 2 efficiency cores

16-core GPU

16-core Neural Engine

200GB/s memory bandwidth

Media engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Video encode engine

ProRes encode and decode engine

Configurable to:

M1 Max with 10-core CPU
and 24-core GPU or M1 Max with
10-core CPU and 32-core GPU

Display

Liquid Retina XDR display

14.2-inch (diagonal) Liquid Retina XDR display;1 3024-by-1964 native
resolution at 254 pixels per inch

XDR (Extreme Dynamic Range)

Up to 1000 nits sustained (full-screen) brightness, 1600 nits peak brightness

1,000,000:1 contrast ratio

Color

1 billion colors

Wide color (P3)

True Tone technology

Refresh rates

ProMotion technology for adaptive refresh rates up to 120Hz

Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Memory

16GB

16GB unified memory

Configurable to:

32GB (M1 Pro or M1 Max) or 64GB (M1 Max)

Battery and

Power2

Up to 17 hours Apple TV app movie playback

Up to 11 hours wireless web

70-watt-hour lithium-polymer battery2

67W USB-C Power Adapter (included with M1 Pro with 8-core CPU)

96W USB-C Power Adapter (included with M1 Pro with 10-core CPU or M1 Max, configurable with M1 Pro with 8-core CPU)

USB-C to MagSafe 3 Cable

Fast-charge capable with 96W USB-C Power Adapter

Storage3

512GB

512GB SSD

Configurable to:

1TB, 2TB, 4TB, or 8TB

1TB

1TB SSD

Configurable to:

2TB, 4TB, or 8TB
Charging and Expansion

SDXC card slot

HDMI port

3.5 mm headphone jack

MagSafe 3 port

Three Thunderbolt 4 (USB-C) ports with support for:

Charging

DisplayPort

Thunderbolt 4 (up to 40Gb/s)

USB 4 (up to 40Gb/s)

SDXC Thunderbolt 4 HDMI MagSafe 3 Thunderbolt 4 Headphone jack
Video Support

Simultaneously supports full native resolution on the built-in display at 1 billion
colors and:

Up to two external displays with up to 6K resolution at 60Hz at over a billion colors (M1 Pro) or
Up to three external displays with up to 6K resolution and one external display with up to 4K resolution at 60Hz at over a billion colors (M1 Max)

Thunderbolt 4 digital video output

Native DisplayPort output over USB‑C

VGA, HDMI, DVI, and Thunderbolt 2 output supported using adapters (sold separately)

HDMI digital video output

Support for one display with up to 4K resolution at 60Hz

DVI output using HDMI to DVI Adapter (sold separately)

Keyboard and Trackpad

Backlit Magic Keyboard with:

78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys
in an inverted-T arrangement

Touch ID

Ambient light sensor

Force Touch trackpad for precise cursor control and pressure-sensing
capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and
Multi-Touch gestures

Force Touch trackpad
Wireless

Wi-Fi

802.11ax Wi-Fi 6 wireless networking
IEEE 802.11a/b/g/n/ac compatible

Bluetooth

Bluetooth 5.0 wireless technology

Camera

1080p FaceTime HD camera
Advanced image signal processor with computational video

Audio

High-fidelity six-speaker sound system with force-cancelling woofers

Wide stereo sound

Support for spatial audio when playing music or video with Dolby Atmos on built-in speakers

Spatial audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max

Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming

3.5 mm headphone jack with advanced support for high-impedance headphones

Operating Requirements

Line voltage: 100V to 240V AC

Frequency: 50Hz to 60Hz

Operating temperature: 50° to 95° F
(10° to 35° C)

Storage temperature: –13° to 113° F
(–25° to 45° C)

Relative humidity: 0% to 90% noncondensing

Operating altitude: tested up to 10,000 feet

Maximum storage altitude: 15,000 feet

Maximum shipping altitude: 35,000 feet

Size and Weight

Height 0.61 inch (1.55 cm)

Width: 12.31 inches (31.26 cm)

Depth: 8.71 inches (22.12 cm)

Weight: 3.5 pounds (1.6 kg)4

12.31 inches
(31.26 cm) 8.71 inches
(22.12 cm) 0.61 inch
(1.55 cm)
Operating System

macOS

macOS is the most advanced desktop operating system in the world. macOS Monterey introduces powerful new features to help you connect, share, and create like never before.

Learn more

Accessibility

Accessibility features help people with disabilities get the most out of their new
MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you
can create and do amazing things.

Learn more

Features include:
  • Voice Control
  • VoiceOver
  • Zoom
  • Increase Contrast
  • Reduce Motion
  • Siri and Dictation
  • Switch Control
  • Closed Captions
  • Text to Speech
Built-in Apps5
App Store
Books
Calendar
Contacts
FaceTime
Find My
GarageBand
Home
iMovie
Keynote
Mail
Maps
Messages
Music
Notes
Numbers
Pages
Photo Booth
Photos
Podcasts
Preview
QuickTime Player
Reminders
Safari
Shortcuts
Stocks
Time Machine
TV
Voice Memos
In the Box

14-inch MacBook Pro

67W USB-C Power Adapter (M1 Pro with 8-core CPU) or 96W USB-C Power Adapter (M1 Pro with 10-core CPU or M1 Max)

USB-C to MagSafe 3 Cable (2 m)

Configure to Order

Configure your MacBook Pro with these options:

M1 Pro with 10-core CPU and 14-core GPU

M1 Pro with 10-core CPU and 16-core GPU

M1 Max with 10-core CPU and 24-core GPU

M1 Max with 10-core CPU and 32-core GPU

32GB unified memory (M1 Pro and M1 Max)

64GB unified memory (M1 Max)

1TB, 2TB, 4TB, or 8TB SSD

96W USB-C Power Adapter (included with M1 Pro with 10-core CPU or M1 Max)

in the box MacBook Pro

and
the

Environment

The 14-inch MacBook Pro is designed with the following features to reduce its environmental impact:6

See the 14-inch MacBook Pro Product Environmental Report

Made with better materials

100% recycled aluminum in the enclosure

100% recycled rare earth elements in all magnets, representing 98% of the rare earth elements in the device

100% recycled tin in the solder of the main logic board

35% or more recycled plastic in multiple components

Energy efficient

ENERGY STAR® certified7

Smarter chemistry8

Arsenic-free display glass

Mercury-, BFR-, PVC-, and beryllium‑free

Green manufacturing

Apple’s Zero Waste Program helps suppliers eliminate waste sent to landfill

All final assembly supplier sites are transitioning to 100% renewable energy for Apple production

Responsible packaging

100% of virgin wood fiber comes from responsibly managed forests

90% or more fiber-based packaging

Apple and the Environment

We’re committed to making our products without taking from the earth, and to become carbon neutral across our entire business, including products, by 2030.

See Apple’s commitment
Accessories

Mac Software

Final Cut Pro

Logic Pro

Displays and Adapters

Pro Display XDR

LG UltraFine 4K Display

LG UltraFine 5K Display

Thunderbolt 3 (USB-C) to Thunderbolt 2 Adapter

USB-C to USB Adapter

USB-C Digital AV Multiport Adapter

USB-C VGA Multiport Adapter

USB-C to Gigabit Ethernet Adapter

Belkin USB-C Ethernet Adapter

HDMI to DVI Adapter

Other Accessories

USB-C to Lightning Cable

USB-C to MagSafe 3 Cable

USB-C Charge Cable

67W USB-C Power Adapter

96W USB-C Power Adapter

Magic Keyboard with Touch ID

Magic Keyboard with Touch ID and Numeric Keypad

Magic Keyboard

Magic Keyboard with Numeric Keypad

Magic Trackpad

Magic Mouse

Polishing Cloth

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MacBook Pro for you.

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